Teacher Self-Care Challenge
The Teacher Self-Care Challenge is a free resource designed to help teachers fit more self-care into their daily lives. The challenge is formatted as a choice board where teachers can select the self-care activity that meets their needs that week.
Teacher Feedback:
- “Thank you for this freebie–it’s a helpful reminder that taking care of me is a priority! “
- “Something I didn’t know I needed until I had it. A handy little challenge guide every teacher should download. Thanks!!”
- “Very helpful for teachers during the pandemic while teaching virtually.”
More Self-Care Resources:
- Teacher Mental Health Strategies
- Setting Boundaries By Saying No
- How To Make Use of Teacher Support Systems
- Prevent Teacher Burnout: 3 Support Systems You Need to Recognize
If you are reading this blog post and are in urgent need of emergency mental health care, please call your local emergency number (911 in North America) or reach out to the resources listed on this Get Help Now page from Better Help.
